(Designed for air temperatures from 0 °C to –15 °C)
1. Small backpack (no more than 30 L)
2. Sports suit, windproof
3. Hiking sneakers
4. Ski or wool socks
5. Mug, spoon, plate
6. Hat
7. Warm jacket (for drop-off points and rest stops; should fit in the backpack)
8. Insulated flask (optional)
9. Fleece sweater
10. Thermal underwear
11. Seat pad
12. Trekking poles (optional)
13. Glove
14. Spare warm socks
15. Headlamp or flashlight
16. Camera (optional)