Backpack
Skis and poles
Ski bag
Sleeping mats (foam) – 2
Sleeping bag
Mug, spoon, bowl, knife
Headlamp with spare batteries
Passport and money
Matches or lighter in a waterproof package
Toiletries (toothbrush, toothpaste, comb)
Personal first aid kit (bandages, plasters, specific medications)
Personal repair kit (needle and thread)
Thermal underwear
Hiking trousers
Hiking sweater
Hiking jacket
Hiking hat
Thin wool socks (for walking)
Sleepwear / undergarments
Sleep hat
T-shirt or shirt
Thick wool socks
Warm sweater
Warm trousers
Warm jacket (synthetic or down)
Hiking boots
Gaiters or shoe “lights” / reflective clips
Gloves – 2 pairs
Mittens
Seat pad